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Now, we can change ourselves
Old knowledge is old. Let's use modern science to change ourselves.
Fact; Our brain is plastic, i.e., malleable. It is not fixed as old philosophers thought.
All bad habits and beliefs were learned and can be unlearned.
We can learn healthy habits and beliefs until we die.
So, we can start at any age to renew ourselves, and live happy and satisfactory lives.
Life is most precious, short and only once.
Don't you believe this? Ask me or read the details;
1. "The brain that changes itself" - Norman Doidge.
2. "SPARK; The Revolutionary New Science of Exercise and Brain" - John Ratey
Fact; Our brain is plastic, i.e., malleable. It is not fixed as old philosophers thought.
All bad habits and beliefs were learned and can be unlearned.
We can learn healthy habits and beliefs until we die.
So, we can start at any age to renew ourselves, and live happy and satisfactory lives.
Life is most precious, short and only once.
Don't you believe this? Ask me or read the details;
1. "The brain that changes itself" - Norman Doidge.
2. "SPARK; The Revolutionary New Science of Exercise and Brain" - John Ratey
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